Last week, we went to see the movie Forks Over Knives. This is the documentary that makes the case for eating a plant-based diet. The film follows a couple of doctors that have adopted this way of life and recommend this plant-based diet to their patients. The doctors, now both in their seventies are still [...]
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7 Hidden Sources of Salt
December 18th, 2009 
Organic Restaurant Guide – Local, Grass-Fed, Clean, Healthy Organic Restaurants Across AmericaThe Holidays are here and this tends to be the time when we definitely eat more than we should. Although we need to watch caloric intake, we need to keep an eye on our sodium intake as well. Below is [...]
