December 3rd, 2009 
Recipe courtesy of RecipeSecrets.net
We all know that Starbucks coffee and baked goods are amazing, but
who can afford it in today’s economy? Make these delicious muffins
at home for a fraction of the price.
3 cups unbleached flour
1 cup sugar
1 tablespoon baking powder
1/2 teaspoon salt
1 cup skim milk
2 egg whites
2/3 cup applesauce
1 1/2 cup fresh blueberries
non-stick cooking spray
Preheat oven to 375 degrees F. In a bowl, blend together the
flour, sugar, baking powder and salt.
In another bowl, combine the milk, applesauce and egg whites; mix
well. Add the wet ingredients into the dry ingredients and blend
together. Fold in the blueberries.
Spray some muffin tins with cooking oil. Spoon the muffin batter
equally among the cups. Bake until muffins are golden brown, about
25 minutes.
Test with a long toothpick or a fork to make sure the center of the
muffins are done.
Set on wire rack to cool for 5 minutes.
Makes 12 muffins
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